Choose the healthy activities you want to complete.
Each completed activity below is worth reward points (example, 500 points = $50). It can take up to three days to receive your link to redeem your points.
Earn up to 1,500 points for a maximum of $150 per calendar year.
Adult children (ages 18 and older) covered under a family member's policy can earn up to 1,000 points for a maximum of $100 per calendar year.
Rewards come in the form of gift cards to your choice of national retailers and restaurants. All points must be redeemed by Dec. 31, 2023.
The health assessment asks lifestyle-related questions to evaluate your overall well-being. By completing your online health assessment, you’ll unlock additional reward points for additional healthy activities.
After finishing your health assessment, log any additional healthy activities you have completed.
After logging your activities, you will receive an important email from WellFirst Health that you will use to access your Living Healthy reward. It can take up to three days to receive your link to redeem your points.*
Your reward comes in the form of gift card(s) to your choice of many national retailers, restaurants and other popular merchants.
| Kickoff activity | Points |
| Online Health Assessment You must complete this activity before you can redeem your reward. | 500 |
| Preventive services (auto credit based on claims) | |
| Breast cancer screening | 500 |
| Colorectal cancer screening | 500 |
| Annual preventive visit | 250 |
| Annual wellness visit for Medicare Advantage members | 250 |
| Cervical cancer screening | 100 |
| Lipid panel | 100 |
| Diabetes testing | 50 |
| Hep C screening | 50 |
Check with your Primary Provider (PCP) to determine if you are due for any preventive services. Complete the necessary services during the 2023 calendar year, and points will be assigned automatically once your claim has been processed. Members remain eligible for the 2023 Living Healthy Program Rewards while quarter four service claims are received and processed throughout quarter one of 2024. Claims processing may take up to three months. Questions? Contact us by email. | |
| Living Healthy portal activities | |
| Various challenges Participate in a variety of monthly challenges to earn points. Login to your member account then click the Living Healthy icon to login to WebMD. | 50-100 |
| Daily habits Complete one daily habit plan per calendar quarter and earn 200 points. You may earn a maximum of 800 points a year by completing four goals per calendar year. | 200 |
| Sync the WAYS app Download and sync the Wellness At Your Side (WAYS) app with your Living Healthy account to any mobile device. Connection code (case sensitive): LivingHealthy | 25 |
| Healthy recipes Find healthy recipes; earn up to 200 points per calendar year. | 2 per recipes |
| Track 10K steps - daily Earn up to 180 points per calendar quarter. | 2 |
| Track sleep - daily Earn up to 180 points per calendar quarter. | 2 |
| Log in to WebMD ONE Earn up to 100 points per calendar year just for logging in to WebMD. | 1 point per day up to 100 points |
| Well-being activities | |
| Complete wellness page activities Book Club, Learning Loft, Move with a Doc, Nicotine Cessation, REAL Goals, or Wellness Webinars. Complete one activity per month and earn 25 points. Earn up to 300 points per calendar year. | 25 |
| Preventive Health Toolkit Complete a toolkit once a month and earn 25 points. Earn up to 300 points per calendar year. | 25 |
| Engage in your community Volunteer, show gratitude and explore parks. Complete an activity once a month and earn 25 points. Earn up to 300 points per calendar year. | 25 |
| Advance directive Discuss and submit an Advance Directive to your primary care provider. | 100 |
Adult children (ages 18 and older) covered under a family member's policy can earn up to 1,000 points for a maximum of $100 per calendar year (before Dec. 31, 2023). SSM Health employees are not eligible.
Rewards for covered adult children
Covered adult children (ages 18 and older) can earn up to $100 per year for completing healthy activities, however, they are not required to complete the Health Assessment. Rewards for this activity are excluded from the rewards program (formerly a $50 value) due to changes made by the Equal Employment Opportunity Commission (EEOC) Final Rule on Employer Wellness Programs and the Genetic Information Nondiscrimination Act (GINA). Covered adult children may continue and are encouraged to complete the health assessment within their Living Healthy portal for their own benefit, however, regulations prevent WellFirst Health — Provided by SSM Health Plan — from rewarding this activity as of Jan. 1, 2017.
Check with your plan administrator for reward offerings specific to your plan
WellFirst Health — Provided by SSM Health Plan — reserves the right to validate each healthy activity you submit for reward points at any time. Only WellFirst Health — Provided by SSM Health Plan — members age 18 and older are eligible for Living Healthy rewards. Your employer may be required to report health plan-issued incentives as taxable income. WellFirst Health — Provided by SSM Health Plan — is required to report incentive payment information to your employer. Your health information is protected by federal law and will not be shared with your employer.
Redeeming your points
All points must be redeemed by Dec. 31, 2023. SSM Health employees are not eligible. Be sure you submit your assessment and complete your activities before that date. It can take up to three days to receive your link to redeem your points. If you wait too long to complete your activities, you might not receive your points before the current reward year ends.